PERSONAL TRAINER & YOGA COACH
ABOUT ME
As a sports enthusiast convinced by the power of nutrition, I find balance and strength in an active and healthy lifestyle. I follow my passion for a holistic health approach by professionally driving innovation in the nutrition and health industry. Based on my scientific knowledge I aspire to create perfectly blended workouts by carefully combining the best elements of high intensity trainings and physically challenging yoga flows. The experience of my own pregnancy allowed me to specialize in pre- and postnatal yoga and discover great ways to feel active and fit through all the changes and physical challenges.
BACKGROUND
Rooted in Science
Sports scientist (University of Vienna)
Nutritionist (University of Vienna and Bordeaux)
Registered Yoga Teacher (Yoga Alliance)
OFFER
Making it Work since 2010
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Nutrition counseling
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Personal Training & Yoga
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Retreats and Workshops
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I teach public classes and private sessions in Zurich and Bern. Individual workouts and group trainings. Outdoor experiences, online classes and home sessions for extra privacy.
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